Wellspring Blog

In her home country of Brazil, Paula Aguina studied architecture and worked as an architect for several years. Although Paula realised it wasn’t a career for her, she didn’t consider natural health an option until she was in Australia.

Water is such a normal part of our lives that we do not realise it can be a powerful therapeutic tool. In reality, water has been associated with medicine and health since the beginning of recorded history, and has been used by renowned physicians such …

One of the most frequently asked questions that I get as an acne naturopath is simply “what should I eat for clear skin?”

With a background in martial arts and meditation, Millicent Matthew was bouncing around and looking for a career with purpose. They were seeing acupuncturists, who convinced them to consider studying natural medicine.

“I looked for an accredited college,…

Proud Wotjobaluk woman Kasey Barnes has always been drawn to nature and loved science at school, but she didn’t realise she could combine both her passions in a natural health career. That’s until her aunty got involved in natural health.

We all know how crucial breathing is. It is, after all, the one single thing that we do continuously from birth to the last moment of our life.

A recent survey in 2022 discovered that over 90% of women have never been taught about menopause and more than 60% did not feel informed or have any knowledge of the sequence of physiological events which lead to a woman’s final menstrual cycle.

Acupuncture and tui na (Chinese remedial massage) are both traditional Chinese medicine therapies that can treat a variety of health concerns. While they both come from the same branch of ancient medicine and target specific acupoints, there are some ke…

Darren Tremaine admits he was never into natural health. But, in his late teens, when he had exhausted all avenues with conventional medicine, he went to a naturopath about his health concerns.

The desire for sex varies dramatically from person to person and can be influenced by a huge range of physical, psychological, and social factors. As part of Men’s Health Week, we delve deeper into the world of men’s libido and get some advice from natu…

Testosterone is the primary sex hormone in males. It’s responsible for competitiveness, energy, and drive, as well as increased libido, muscle mass, and body hair. Testosterone is also required for sufficient levels of red blood cells, regular sleep pat…

After years of owning and running cafes in Cronulla, Greer Calabro started looking for a healthier path and researched nutrition. Before she knew it, Greer had sold her cafes and enrolled at Endeavour.