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Wellspring Blog

The Endeavour blog is dedicated to sharing useful, uplifting and thought-provoking opinions and insights from a select team of writers including alumni, staff and students, and is intended to help readers live more enriched and nourishing lives.*

Wednesday, 28 August 2024

Rachel Horn

Rachel business future of wellness nutrition

Balancing family, study and a passion for nutrition

Second-year Clinical Nutrition student Rachel Horn has always had a love of food and its relationship to wellness. Growing up in Perth, she spent her childhood whipping up healthy creative dishes and picking herbs from the garden. But when choosing betw…

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Adelaide Poschelk

Naturopathy gut health natural health heroes

How To Beat The Bloat

Raise a hand if you experience bloating on a daily, weekly or monthly basis. Despite not being able to see you through the screen, I am confident most if not all of your hands are raised.

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Wednesday, 28 August 2024

Adelaide Poschelk

cleanse gut health naturopathy recipe

5 Signs You Need To Cleanse

We've all been through those slumps of feeling low in energy, brain fog, or our skin starts acting up and no matter what you try, nothing seems to be working. These could be signs that its time for a cleanse. Luckily, Endeavour graduate and qualifi…

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Wednesday, 28 August 2024

Adelaide Poschelk

adelaide business natural health heroes naturopathy

Building a Business around your Natural Health Career

It’s been a year since we last caught up with Adelaide Poschelk. Her career – and business – have thrived since earning her Bachelor of Health Science from Endeavour College of Natural Health.

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Monday, 13 November 2023

Endeavour College of Natural Health

natural health heroes nutrition

3 seemingly insignificant moments that defined a natural health career

As a young man, Dr Brad Leech never set out to become a natural health professional and educator, but three seemingly insignificant moments defined his career and life purpose.

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Tuesday, 24 October 2023

Endeavour College of Natural Health

gut health nutrition

Three ways to boost your gut health for greater health and vitality

Gut health or having a healthy gut microbiome is a sure way to boost your overall health and vitality. Clinical Nutritionist and educator Dr Brad Leech shares the top three ways to boost your gut health.

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Monday, 23 October 2023

Endeavour College of Natural Health

menopause naturopathy vaginal health

How the vaginal microbiome changes during menopause

Naturopath Greta Hinder sees many women who go through menopause without understanding how their body changes and, are too shy to ask questions about vaginal symptoms impacting their quality of life.

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Monday, 16 October 2023

Endeavour College of Natural Health

natural health heroes naturopathy

Creating a space that gives people different ways to connect and heal

For over a decade, Maddi Brown had a vision for the community space she wanted to create. In the final months of her naturopathy degree, she launched the Well Collective Studio, an expansion of her existing herbal tea business.

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Tuesday, 10 October 2023

Endeavour College of Natural Health

gut health stress

Stress and digestion – what’s the link?

If you have ever felt a knot or butterflies in your stomach, you’ve experienced the impact of stress on your digestive system. Dr Brad Leech is a clinical nutritionist and educator interested in complex gastrointestinal disorders. He explains why stress…

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Monday, 2 October 2023

Lexie McPhee

acne naturopathy skin health

An acne naturopath’s top 5 nutrients for clearing acne naturally

In my digital skin clinic, acne is the most common presentation among my clients. Having treated acne exclusively for the last four years both in 1:1 consultations and in my group program, there are five nutrients that I call on time and again.

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Wednesday, 27 September 2023

Endeavour College of Natural Health

natural health heroes naturopathy

A natural career choice influenced by two important women

Growing up on the South Australian coast, Miranda Lind was always interested in living a healthy lifestyle – getting involved in surf lifesaving and eating homegrown foods. But a big influence on Miranda’s preference for natural health came from her mot…

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Monday, 25 September 2023

Endeavour College of Natural Health

natural health heroes naturopathy

Finding a purposeful career she is immensely proud of

Even as a healthy yogi in the United Kingdom, Camilla Brinkworth didn’t know naturopathy existed as a career until she travelled overseas. Now, she’s a Sydney-based naturopath about to bring a new, ultra-sustainable omega oil to the Australian market.

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*The views and opinions expressed are those of the authors and do not necessarily reflect the official policy or position of Endeavour College.