Wellspring Blog

Preconception care is about a window of opportunity for you and your partner to optimise your baby’s health, reducing the risk for chronic health issues that are globally on the rise. In fact, by the time you are pregnant, it is often too late to make a…

Bacterial vaginosis (BV), otherwise known as BV, is the most common vaginal infection to affect women worldwide.

Why your mindset is crucial to business success and how to do what works for you, not what other people say you ‘should’ be doing.

Whilst ‘gut health’ is not clearly defined in scientific literature, the term has become an increasingly popular concept in modern medicine and the food industry.

It can be so tempting to believe that clients will come knocking on your door as soon as you put out your a-frame sign, but unfortunately it doesn’t usually work that way!

As a brand new naturopath, I was so excited to create a unique business name. I spent hours playing with words, researching tips online, and checking URL availability for all of my ideas.

One thing I loved about studying Naturopathy at Endeavour was how varied our subjects were. We were able to delve into and learn about herbal medicine, nutritional medicine, homeopathy, flower essences, traditional Chinese medicine, Ayurvedic practices,…

As a young student of Naturopathy at Endeavour, I was completely consumed by my passion for natural health and wellbeing. I soaked up every lesson, read every book I could find, and focused all of my attention on the people I could help.

Do you sleep late and wake up yearning for that extra five minutes of sleep? If you answered yes, you’re not alone. It's estimated that 4 in every 10 Australians are not getting an adequate amount of sleep!

While stress is a very natural response, there are a number of impacts it can have on your overall wellbeing. Current Naturopath student Sarah Kirley shares the first of her three-part series exploring stress and the various impacts it can have.

Most people think that bones are dead, dry, inert, and boring. I certainly did until I took my first course in human osteology, the study of human bones.

Cervical mucus isn’t often talked about in the context of fertility, but the reality is that it is a primary link between your hormones and your fertility.