Articles written by Lexie McPhee
Lexie is an Endeavour College of Natural Health Alumni and online Naturopath. Her 100% online clinic and e-courses have enabled her to relocate to sunny Portugal whilst still serving her clients worldwide. She focuses on supporting women with acne and mentoring new Naturopaths in the treatment of skin conditions. Her current research obsession is metabolic nutrition and bio-energetic health.
Monday, 6 January 2020
Acne can be like playing a game of whack-a-mole. On your face. Just when you get rid of one pimple, another seems to sprout somewhere else. If you experience more severe acne, this can equal a whole new breakout of cysts, just as the last patch begin to…
Monday, 8 April 2019
If you have tried every skin cream and serum on the market and are still battling with a chronic skin condition such as eczema, adult acne, lumps, bumps or puffy skin, it might be time to work with your lymph.
Tuesday, 26 March 2019
Seed cycling is all the rage in the world of hormonal health (pardon the pun) and for good reason! It’s an inexpensive, down to earth and straight forward habit for taking control over your hormones.
Wednesday, 28 February 2018
Anyone initiated into the world of health and cooking will know that the array of culinary delights available in the form of edible mushrooms is vast, yet what is known of the medicinal qualities of these seemingly innocuous damp-dwelling organisms?
