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Wellspring Blog

Articles written by No Author

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Thursday, 4 February 2016

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nutrition

Lifting the lid on protein powders

Naturopath Reece Carter explores the good, the bad and the ugly of protein powders.

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Monday, 7 September 2015

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archived posts

Sweat to the beat of the drums

An hour of sweat, beats and the sound of two dozen pairs of drumsticks rapping against the floorboards... this is a POUND class. And if you haven’t heard of it yet, you soon will.

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Wednesday, 18 February 2015

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naturopathy

Make your own medicines: Five herbs everyone should be growing

Naturopath Reece Carter share tips on growing a therapeutic garden, choosing herbs that have multiple medicinal actions.

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