Articles written by Saara White
Saara White
Saara is a Bachelor qualified naturopath with almost 20 years’ experience in the health industry. She has a broad skill set and is adept at using a variety of naturopathic analysis tools and techniques to more accurately determine a patients contributing factors affecting their health. Her approach in working with people is to use a straightforward, precise and practical approach utilising food as medicine and herbs as core components of treatment. She believes a lot of healing starts in the mind and is passionate about incorporating mental health strategies and nature therapy as cornerstones for helping people through this journey we call life.
In her spare time you may find Saara walking the shoreline at the beach; foraging for wild foods, herbs and weeds on nature walks; or lying down in a patch of grass and staring up into the clouds, wondering about the intricacies of life, the universe, nature and everything in between.
Saara is currently working fulltime for Integria as a Senior Clinical and Technical Support consultant. Integria Healthcare brings together the best names in natural medicine to deliver a suite of herbal, nutritional and complementary healthcare products supported by scientific and traditional evidence.
Thursday, 29 July 2021
For National Pain Week in 2021, Integria Healthcare has shared the second article of a two-part series. Below, you’ll find out exactly how you can start to treat mental fatigue and the underlying factors at play.
Tuesday, 27 July 2021
For National Pain Week in 2021, Integria Healthcare has shared the first article of a two-part series. Below, you’ll find out exactly what mental fatigue is and how we can identify when our patients are experiencing it.
