Articles written by Briana Surkitt
Briana is an Endeavour Student Representative from Melbourne who is currently studying a Bachelor of Health Science (Naturopathy). When she’s not whipping up tasty recipes in the kitchen, Briana enjoys spending her time practicing yoga and meditation and is partial to a good cup of tea. What words of wisdom does she have to share?
“Take advantage of the ebbs and flows of this time, tune in with yourself and reassess where you're spending your energy. Remind yourself of your goals or create new ones and begin working toward them, but at the same time, don't feel guilty for not being productive all of the time. Rest when you need rest and work and study hard when you have the energy, don't be too hard on yourself!”
Wednesday, 11 November 2020
Herbs are so powerful. That is why traditional systems of medicine have used them to heal for thousands of years, harnessing the healing power of nature, which is what Naturopathy is all about. However, just because they can be effective medicine doesn’…