Wellspring Blog

Head of Department – Chinese Medicine Dr Shuai Zheng grew up immersed in martial arts tradition and culture, including the use of Chinese medicine to prevent disease and heal injuries. While he considered a career in pharmacy, Chinese medicine was a mor…

Are there really more Autistic boys than girls or does the diagnostic criteria for Autism Spectrum Disorder (ASD) hold a male-based gender bias leaving many girls missing the criteria and therefore not receiving a clinical diagnosis?

If you are a nature lover, chances are you would happily switch a resort holiday with a swimming pool for pitching a tent amidst lush greenery, wild vegetation and the sea lapping at your feet.

Calling all teenagers, adolescents and high school kiddies – have you been skipping your breakfast?

Here is a simple chocolate bark recipe for you to try at home! It’s a great sweet treat to have in the freezer, or to make as a gift for loved ones and friends.

If anyone needs a further excuse to eat some raw chocolate this Easter (or all year round, within moderation), here’s a little background about the health benefits of cacao!

Do you sleep late and wake up yearning for that extra five minutes of sleep? If you answered yes, you’re not alone. It's estimated that 4 in every 10 Australians are not getting an adequate amount of sleep!

These apple walnut protein cake bars are easy to make, filling, and nutritious!

We all know it’s important to eat your greens. But it can be a difficult adjustment to make if you’re not used to it!

Endeavour College has moved to a new location in Fortitude Valley, with the bespoke Brisbane Campus offering re-designed student teaching, sleek and light-filled office space, and modern breakout and group learning spaces, including a digital learning l…

While stress is a very natural response, there are a number of impacts it can have on your overall wellbeing. Current Naturopath student Sarah Kirley shares the first of her three-part series exploring stress and the various impacts it can have.

Having Endometriosis is tough. Every day is a learning curve with a rollercoaster of symptoms and emotions.