Call 1300 462 887 Apply Course Enquiry

Wellspring Blog

The Endeavour blog is dedicated to sharing useful, uplifting and thought-provoking opinions and insights from a select team of writers including alumni, staff and students, and is intended to help readers live more enriched and nourishing lives.*

Wednesday, 5 October 2022

Endeavour College of Natural Health

natural health heroes nutrition

Discovering that being healthy is much bigger than your body size

In her hometown of Goondiwindi, Maddy Bento walks down the street and knows many people she passes. So, moving to Brisbane alone to study nutrition was a culture shock. Halfway through her degree, she decided to make a switch.

Keep reading

Monday, 3 October 2022

Samantha Gemmell

careers nutrition

How to start working as a health Virtual Assistant

Did you know you could earn a side income working as a health VA? VA work is ideal for students and new graduates alike – it’s flexible, you get to network and learn from amazing practitioners, and you can work from anywhere in the world.

Keep reading

Thursday, 29 September 2022

Endeavour College of Natural Health

naturopathy

Rosemary and its spectacular sprigs

A spriggy-evergreen herb with a distinctive aroma, rich history of use in cooking, medicine, and cultural folklore? We’re talking about rosemary, of course!

Keep reading

Wednesday, 28 September 2022

Endeavour College of Natural Health

chinese medicine natural health heroes

Finding balance in modern life through Traditional Chinese Medicine

Amidst the clamour of multicultural Melbourne, Nicholas Beasley started to feel the world crowding in on him. To distance himself from the noise without leaving the city, he turned to Eastern philosophies – a journey that led him to Endeavour.

Keep reading

Monday, 26 September 2022

Endeavour College of Natural Health

What is cupping?

The history of cupping

Cupping is an ancient practice that dates back to early Chinese, Middle Eastern and Egyptian times. You know Hippocrates, the father of medicine? He advocated for cupping as a treatment for specific physical conditions including gy…

Keep reading

Monday, 19 September 2022

Lani Finau

nutrition tips and advice

Want to study nutrition? Here are our most-asked questions

Considering studying nutrition at Endeavour College? Qualified Nutritionist (BHSc) and Endeavour graduate, Lani Finau, answers your most-asked questions about our nutrition degree.

Keep reading

Wednesday, 14 September 2022

Tracy Gaibisso

nutrition recipes

Recipe: Nettle and potato cakes

Most people will be familiar with or have their own variation of a potato cake, but throwing stinging nettle into the mix may take some by surprise (and with good reason). Typically, stinging nettle is regarded as a weed; being sprayed with chemicals or…

Keep reading

Sunday, 11 September 2022

Endeavour College of Natural Health

natural leaders naturopathy

Using naturopathy to create a life she doesn’t need a holiday from

When Endeavour academic Lesley O’Connor was in her early twenties, she moved to London. Cooking meals for herself for the first time, Lesley got very interested in what she was eating. So much so that when she returned home to Australia, she went straig…

Keep reading

Wednesday, 7 September 2022

Samantha Gemmell

careers nutrition tips and advice

Getting into the health profession before you graduate

When you’re studying health, you just want to jump in and start helping people! The good news is that you don’t have to wait until you graduate to dip your toes into the industry.

Keep reading

Sunday, 4 September 2022

Endeavour College of Natural Health

remedial massage

What are the different types of massages?

“I really regret getting that deep tissue massage” – said no one, ever. Massage can help to reduce pain, muscle soreness, tension, improve blood circulation, increase relaxation, and most importantly, they just feel really good.

Keep reading

Friday, 2 September 2022

Endeavour College of Natural Health

naturopathy

The superpowers of stinging nettle

Stinging nettle is one of the most misunderstood members of the medicinal plant community, typically sprayed with pesticide or forcefully yanked out of the ground – but once you get past the stinging hairs, this prickly plant holds some pretty interesti…

Keep reading

Monday, 29 August 2022

Samantha Gemmell

tips and advice

Easy marketing tips for new graduates

Freshly graduated and excited to dive into the world of running your own business? In an ideal world, all you would be doing is turning up to client appointments and sharing your wisdom. But the truth is that running your own business involves other tas…

Keep reading

*The views and opinions expressed are those of the authors and do not necessarily reflect the official policy or position of Endeavour College.